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| Wellness & Nutrition for Your Heart
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NEW! Dr. Pete's Eating for a Healthy Heart
Eating the heart healthy way is a key factor in quality of life and longevity. A strong family history of heart disease has prompted Dr. Pete to combine his love for the culinary arts and his medical degree into an evanescent fight to reduce cardiovascular disease through prevention and proper cardiac nutrition!
This unique book includes over one-hundred, 100% vegan, heart healthy recipes that you won't find anywhere else. Not tasteless veggie dishes -- but food you would find in the most elegant of restaurants -- extraordinarily tasty, easy to prepare, beautifully served, and totally good for you. Also included is a guide for living and eating the heart healthy way!
More Information...
>> Click Now to Order Dr. Pete's New Book Now
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We all know someone who has heart disease. Chances are, you know a lot of people who’ve been affected by this modern plague. We’ve put ourselves into your shoes and we're going to teach you to take charge of your health. We do not preach fad diets or peddle magic pills. Life is not that easy. There certainly is no easy way around heart disease. Your greatest enemy is the hand with which you eat. The place to begin reforming your life begins with your dinner plate and ends with your walking shoes. We hope that you will contemplate the things you will read and if necessary, you will slowly and willingly make the effort necessary for a heart healthier life.
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"Let medicine be your food
And food, your medicine."
-Hippocrates
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.:: W H A T ' S G O O D F O R Y O U R H E A R T
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March 7 |
Fish by Pierre S. Aoukar, MD and Hratch L. Karamanoukian, MD regarding Fish in Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press | |
March 9 |
Falafel by Pierre S. Aoukar, MD and Hratch L. Karamanoukian, MD regarding Falafel in Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press | |
March 10 |
Figs by Pierre S. Aoukar, MD and Hratch L. Karamanoukian, MD regarding Figs in Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press | |
March 10 |
Facts, Know The by Pierre S. Aoukar, MD and Hratch L. Karamanoukian, MD regarding Facts, Know The in Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press | |
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.:: W H A T ' S B A D F O R Y O U R H E A R T
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February 23 |
Diabetes and Atherosclerotic Heart Disease - An Overview of Risks by Hratch L Karamanoukian, MD and Pierre Aoukar, MD regarding Excerpt from the book: Everything Is Bad For Your Heart: The A to Z Guide in Hratch L Karamanoukian, MD and Pierre Aoukar, MD. Magalhaes Scientific Press
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February 23 |
Diet and Cholesterol Profile by Hratch L Karamanoukian, MD and Pete Aoukar, MD regarding Excerpt from the book: Everything Is Bad For Your Heart: The A to Z Guide in Hratch L Karamanoukian, MD and Pierre Aoukar, MD. Magalhaes Scientific Press
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February 24 |
Divorce and Heart Disease - Life Stressors by Hratch L Karamanoukian, MD and Pierre Aoukar, MD regarding Excerpt from the book: Everything Is Bad For Your Heart: The A to Z Guide in Hratch L Karamanoukian, MD and Pierre Aoukar, MD. Magalhaes Scientific Press
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February 25 |
Exercise and Cholesterol - How Intense and How Much Is Best ? by Hratch L Karamanoukian, MD and Pierre Aoukar, MD regarding Effects of the Amount and Intensity of Exercise on Plasma Lipoproteins in New England Journal of Medicine 347:1483-92 | |
March 17 |
Okra, Stewed by Pierre S. Aoukar, MD regarding Stewed Okra in Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press | |
March 18 |
Fresh Fava Beans by Pierre S. Aoukar, MD regarding Fresh Fava Beans in The Recipes of Dr. Aoukar | |
April 2 |
Lasagna, Spinach Tofu by Pierre S. Aoukar, MD regarding Spinach Tofu Lasagna in The Recipes of Dr. Aoukar | |
April 1 |
Spinach Pies by Pierre S. Aoukar, MD regarding Spinach Pies in The Recipes of Dr. Aoukar | |
April 5 |
Cake, Chocolate Raspberry Sponge by Pierre S. Aoukar, MD regarding Chocolate Raspberry Sponge Cake in The Recipes of Dr. Aoukar | |
March 19 |
Pastry Dough, Whole Wheat by Pierre S. Aoukar, MD regarding Whole Wheat Pastry Dough in The Recipes of Dr. Aoukar | |
March 19 |
Pie, Blueberry by Pierre S. Aoukar, MD regarding Blueberry Pie in The Recipes of Dr. Aoukar | |
March 19 |
Pie, Apple by Pierre S. Aoukar, MD regarding Apple Pie in The Recipes of Dr. Aoukar | |
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