Cardiac Nutrition and Recipes: Eating, Cooking, and Living the Heart Healthy Way. Learn to Manage Your Heart Disease Through Diet, Exercise, and Lifestyle Changes & More!



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Wellness & Nutrition for Your Heart

Good For Your Heart   |   Bad For Your Heart   |   Heart Healthy Recipes
This book will guide you through the necessary steps to eating the heart-healthy way. Everything from super-delicious 100% vegan recipes to how to live a heart healthy lifestyle are included. Order your copy today. Click Here Now. NEW! Dr. Pete's Eating for a Healthy Heart
Eating the heart healthy way is a key factor in quality of life and longevity. A strong family history of heart disease has prompted Dr. Pete to combine his love for the culinary arts and his medical degree into an evanescent fight to reduce cardiovascular disease through prevention and proper cardiac nutrition! This unique book includes over one-hundred, 100% vegan, heart healthy recipes that you won't find anywhere else. Not tasteless veggie dishes -- but food you would find in the most elegant of restaurants -- extraordinarily tasty, easy to prepare, beautifully served, and totally good for you. Also included is a guide for living and eating the heart healthy way!   More Information...

>> Click Now to Order Dr. Pete's New Book Now

We all know someone who has heart disease. Chances are, you know a lot of people who’ve been affected by this modern plague. We’ve put ourselves into your shoes and we're going to teach you to take charge of your health. We do not preach fad diets or peddle magic pills. Life is not that easy. There certainly is no easy way around heart disease. Your greatest enemy is the hand with which you eat. The place to begin reforming your life begins with your dinner plate and ends with your walking shoes. We hope that you will contemplate the things you will read and if necessary, you will slowly and willingly make the effort necessary for a heart healthier life.

"Let medicine be your food
And food, your medicine.
"
-Hippocrates


  .::   W H A T ' S   G O O D   F O R   Y O U R   H E A R T

March 11 Fava Beans
by Pierre S. Aoukar, MD and Hratch L. Karamanoukian, MD regarding Fava Beans in Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press
March 12 Firm Body
by Pierre S. Aoukar, MD and Hratch L. Karamanoukian, MD regarding Firm Body in Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press
March 12 Fruits and Vegetables
by Pierre S. Aoukar, MD and Hratch L. Karamanoukian, MD regarding Fruits and Vegetables in Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press
March 13 Fitness
by Pierre S. Aoukar, MD and Hratch L. Karamanoukian, MD regarding Fitness in Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press

  .::   W H A T ' S   B A D   F O R   Y O U R   H E A R T

February 24 Depression and Heart Attacks
by Hratch L Karamanoukian, MD and Pierre Aoukar, MD regarding Excerpt from the book: Everything Is Bad For Your Heart: The A to Z Guide in Hratch L Karamanoukian, MD and Pierre Aoukar, MD. Magalhaes Scientific Press
February 23 Death Rate from Cardiovascular Disease - The Framingham Study
by Hratch L Karamanoukian, MD and Pierre Aoukar, MD regarding Excerpt from the book: Everything Is Bad For Your Heart: The A to Z Guide in Hratch L Karamanoukian, MD and Pierre Aoukar, MD. Magalhaes Scientific Press
February 23 Desserts and Your Diet
by Hratch L Karamanoukian, MD and Pierre Aoukar, MD regarding Excerpt from the book: Everything Is Bad For Your Heart: The A to Z Guide in Hratch L Karamanoukian, MD and Pierre Aoukar, MD. Magalhaes Scientific Press
February 23 Depression and Bypass Surgery
by Hratch L Karamanoukian, MD and Pierre Aoukar, MD regarding Depression and Cardiac Morbidity 5 Years After Coronary Artery Bypass Surgery in Psychosomatics 43:464-471

  .::   H E A R T   H E A L T H Y   R E C I P E S

March 17 Green Beans with Tomatoes
by Pierre S. Aoukar, MD regarding Green Beans with Tomatoes in The Recipes of Dr. Aoukar
March 17 Okra, Stewed
by Pierre S. Aoukar, MD regarding Stewed Okra in Excerpt from the book: Everything Good For The Heart: The A to Z Guide, Aoukar PS and Karamanoukian HL. Magalhaes Scientific Press
March 18 Fresh Fava Beans
by Pierre S. Aoukar, MD regarding Fresh Fava Beans in The Recipes of Dr. Aoukar
April 2 Lasagna, Spinach Tofu
by Pierre S. Aoukar, MD regarding Spinach Tofu Lasagna in The Recipes of Dr. Aoukar
April 1 Spinach Pies
by Pierre S. Aoukar, MD regarding Spinach Pies in The Recipes of Dr. Aoukar
April 5 Cake, Chocolate Raspberry Sponge
by Pierre S. Aoukar, MD regarding Chocolate Raspberry Sponge Cake in The Recipes of Dr. Aoukar
March 19 Pastry Dough, Whole Wheat
by Pierre S. Aoukar, MD regarding Whole Wheat Pastry Dough in The Recipes of Dr. Aoukar
March 19 Pie, Blueberry
by Pierre S. Aoukar, MD regarding Blueberry Pie in The Recipes of Dr. Aoukar

  .::   Or View Recipes Organized Alphabetically    100 Recipes Available
A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z 
Click to Submit your recipes to Dr. Pete

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