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Article Summary

Brownies, Delectable Low-fat Tofu

by Pierre S Aoukar, MD
Posted: February 17

Summary:
INGREDIENTS:

1 package of your favorite brownie mix
1 equivalent of 1 egg using Egg Replacer (by ENER-G, instructions on box)
Silken Tofu, amount equivalent to amount of oil required by mix recipe
Water, amount required by mix recipe

DIRECTIONS:

1. Preheat oven according to mix directions.

2. In a mini food processor or a blender combine silken tofu, Egg Replacer powder and water required for Egg Replacer, and ½ amount of water required for the mix. Blend to smooth consistency.

3. Combine mixture from step 2, remaining water for recipe, and brownie mix using a hand whisk. Mix until smooth.

4. Spray baking pan with non-stick spray or spread thin coat of tahini with fingers (actually works better).

5. Pour mixture into baking pan, smoothing out with spatula.

6. Bake for 5 minutes less than the amount required by mix.

Reference:
Delectable Low-fat Tofu Brownies, The Recipes of Dr. Aoukar

Date of Article Publication:

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